Later On

A blog written for those whose interests more or less match mine.

Stir-fried lamb

with 3 comments

I’m making this, but I will (sensibly) buy lamb stew meat rather than work on cutting up a lamb shoulder. UPDATE: Not so sensible as I thought: just back from the store, where I discovered that lamb stew meat is $10/lb and boneless lamb shoulder is $7/lb. I went with the shoulder after all.

Stir-Fried Lamb With Chili, Cumin and Garlic

Yield 4 servings
Time At least 30 minutes

You absolutely need cumin seeds, not ground cumin. It’s worth the two or three minutes it takes to toast the seeds before marinating the meat. You can grind them if you like, but I like the little bit of crunch the seeds add.

  • 1 1/2 pounds lamb shoulder
  • 1 tablespoon cumin seeds
  • 1/2 teaspoon crushed red chili flakes, or to taste
  • 1 tablespoon chopped garlic
  • 1 tablespoon soy sauce
  • Salt and freshly ground black pepper
  • Peanut or neutral oil, like grapeseed or corn, to film the bottom of the skillet
  • 1 cup trimmed and roughly chopped scallions, optional
  • Chopped fresh cilantro leaves for garnish, optional

1. Cut lamb into 1/2-inch cubes (easier if meat is firmed in the freezer for 15 to 45 minutes). Toast cumin seeds in dry skillet over medium heat, shaking pan occasionally, until fragrant, a minute or two. Toss together lamb with cumin, chili, garlic, soy sauce, a large pinch of salt and a healthy grinding of pepper. If you like, cover and refrigerate until ready to cook, up to 24 hours.

2. When ready to cook, put a tablespoon of oil in a large skillet (ideally, it will hold the lamb in one layer, or nearly so) and turn heat to high. When hot, add lamb. Cook, undisturbed, for about a minute, then stir once or twice to loosen lamb from skillet. Cook another minute, then stir again. Add scallions, if using, and cook, stirring occasionally, until scallions glisten and shrink a bit and the meat is about medium.

3. If you want a slightly saucier mixture, stir in 1/4 cup water and cook another minute. Serve hot over rice, garnished, if you like, with cilantro.

Written by LeisureGuy

30 September 2008 at 2:48 pm

Posted in Daily life, Food, Recipes

3 Responses

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  1. Wonder how a little grated ginger would go with that…or even a little vinegar, to cut the richness of the lamb?

    The Eldest

    1 October 2008 at 11:58 am

  2. It was quite good as is, but I’ll try ginger next time.

    LeisureGuy

    1 October 2008 at 12:00 pm

  3. I made this recipe and combined it with a coconut cauliflower recipe, and the combination worked beautifully.
    I wrote up my meal and posted pictures here:

    http://pamelagoesprimal.com/post/3576279412/stir-fried-lamb-with-savory-coconut-cauliflower

    (I look forward to trying it again when I actually have cumin seeds in the house – had to use ground cumin this time!)

    Pamela Fox

    28 February 2011 at 7:57 pm


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