Walk
I skipped yesterday’s walk because the day was gloomy and overcast. It’s the same way today, but I thought I had better walk anyway. The day off did me good: legs ached less. Today, since I skipped yesterday, I went a little farther: 47 min 39 seconds.
Mephisto has launched a very interesting line of shoes called “Sano” with some pretty exorbitant claims of their benefits. As a chronic back-pain sufferer and with a slight limp due to a too long delay in getting back surgery and its concomitant damage of my sciatic nerve, I’m always looking for better shoes. I bought a pair of Sano and they have really transformed my walking. They force your posture upright and make the calf work harder, thereby strengthening it. Might be worth a look.
Steve
24 May 2009 at 6:06 am
Cool. We have a Mephisto store in Carmel, and my usual loafers are Mephisto. I’ll definitely check these out.
LeisureGuy
24 May 2009 at 8:35 am