Nordic Track
12 minutes on ski machine, no stops. TYD recommends that I stick to 12 minutes for one more week, and since I seem to be losing weight again, why not?
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12 minutes on ski machine, no stops. TYD recommends that I stick to 12 minutes for one more week, and since I seem to be losing weight again, why not?
Written by LeisureGuy
22 August 2010 at 10:25 am
Posted in Daily life, Fitness
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Just till you have gone 12 min without stopping for a week and you already have a few days under you belt of doing that.
Tyd
22 August 2010 at 1:56 pm