Later On

A blog written for those whose interests more or less match mine.

Nordic

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13 minutes today. After doing 12 min on Sunday, I thought about it and decided that, rather than jump 3 minutes to get to 15 minutes at the end of the week, I’d just add 30 seconds a day, which would bring me to 15 minutes on Saturday with no abrupt increase.

So yesterday I did 12.5 minutes, today 13, and tomorrow 13.5 and so on.

Obviously: no more stops along the way.

Weather here has warmed up. Yesterday was the first day of the summer that I opened the apartment windows, and today they’re all open already.

Written by LeisureGuy

24 August 2010 at 8:58 am

Posted in Daily life, Fitness

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