100 kg again
Weighed properly this morning: 220 lbs. Still not obese, but hovering there. OTOH, that means in the course of this trip I’ve gained about 1.5 lbs, not too bad given the food I’ve consumed: delicious and sometimes too much. This morning I’m making McCann’s Steel-Cut Irish Oatmeal for a solid breakfast, but not too much.
UPDATE: I see that 1/2 cup of uncooked oatmeal cooks up into enough for 3 people, roughly. Still: very tsty indeed, and makes me feel incredibly robust. It’s a breakfast that, as my grandmother would say, “sticks to your ribs” (a good thing).
