More Pilates
Learning new physical skills and movements (as in learning, say, a martial art or a new dance or Pilates) is difficult because at least some of us (one is typing at this moment) don’t have precise control of all muscles and so have to grope about internally to try to find how to do some movement or another. It’s like trying to lift one eyebrow (if you can’t do that): you can’t figure out how to control that particular muscle.
