Later On

A blog written for those whose interests more or less match mine.

Kid’s plate works!

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kid-plate

I’ve now eaten a few meals using the kid’s plate, and I have to say that it really works—and it’s enormously satisfying to use. I load up the big compartment with veggies (tonight a slaw made of purple cabbage, carrots, and apples with lime-cumin dressing), one small compartment with protein (a piece of roasted boneless leg of lamb from TJ’s, cut to fit the compartment), and the other with carbs (tonight a tasty orzo salad).

The plate then is completely full, but the portion sizes actually are not large—it’s a kid’s plate, after all. So I eat my fill, get the proper balance of macronutrients, and enjoy watching my blood glucose levels get better and my weight decrease.

Life is good.

(The photo is of my actual plate. I would, of course, prefer the same plate in bunnies, but this one works fine.)

Written by Leisureguy

5 July 2006 at 5:32 pm

Posted in Daily life, Health, Toys

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