Later On

A blog written for those whose interests more or less match mine.

One nice thing Fitday has

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If you eat a standard meal every day—as breakfast is for most people—you can define a “custom food” and enter the ingredients. So my first custom food is “breakfast” and contains the things that constitute my standard breakfast: oats, olive oil, cheese, walnuts, hot sauce, and coffee. It does mean I now measure the amounts (I was measuring the oats anyway) each day to match what I entered, but then I can select the single (custom) food “breakfast” each morning and Bob’s your uncle.

Written by Leisureguy

9 December 2006 at 10:47 am

Posted in Daily life, Software

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