Later On

A blog written for those whose interests more or less match mine.

Eating like a bird

with 5 comments

My breakfast now comprises only seed:

  1. Oat groats
  2. Flaxseed
  3. Chia seed
  4. English walnuts
  5. Pumpkin seed
  6. Coffee seed

The first two are cooked together, then nos. 3-5 mixed in, along with blackstrap molasses, cinnamon, and pepper sauce. No. 6 is ground and then steeped to prepare a broth, served separately.

Written by Leisureguy

9 September 2007 at 9:17 am

Posted in Daily life, Food

5 Responses

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  1. The famous Canadian author Mordecai Richler (The Apprenticeship of Duddy Kravitz, etc.) was once asked by a journalist about his particular diet and how he managed to stay slim and fit. Richler responded that, yes, he did follow a special diet, “I eat what I like and I don’t eat what I don’t like”. I’m not sure if all those seeds will make you live longer….but it will sure feel longer! 🙂



    9 September 2007 at 10:56 am

  2. Actually, the mix is very tasty (to me), and pleasantly chewy. If you’re going to eat breakfast cereal, this is the best IMHO.



    9 September 2007 at 11:00 am

  3. It does sound good….I love cereals, and they are especially good for controlling blood sugar if you are diabetic or peridiabetic. Seeds, because of their monosaturated fats also seem to have additional circulatory system benefits. Living in Montreal though, I must confess a certain penchant for a good, chewy French baguette and a fine hand-cut marmalade with my Greek coffee in the morning. I prefer my cereal at night, to quench the pre-bedtime feeding frenzy!




    9 September 2007 at 3:17 pm

  4. Glad to see you are still using chia seed! Nix the Flax.



    2 November 2007 at 6:37 pm

  5. Why nix the flaxseed?



    2 November 2007 at 6:38 pm

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