Later On

A blog written for those whose interests more or less match mine.

Walking

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Day 4, so four blocks out and four blocks back: 12 minutes, which is more than 1/4th of the way to the goal. I must say that having a “trigger” for the walk (in my case, eating lunch) makes it easier and more natural to swing into the exercise: eat lunch, take walk. Even I can learn that. I dug out my NL-2000 pedometer and do you know what? Every day this week I’ve logged more steps than the previous day! Odd, how that works.

Written by Leisureguy

27 September 2007 at 12:11 pm

Posted in Daily life, Health

Tagged with , ,

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