Later On

A blog written for those whose interests more or less match mine.

“Eat food. Not too much. Mostly plants.”

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An interview with Michael Pollan:

 As a health writer, I’ve read hundreds of nutrition studies and countless books on diet and eating. And none of these has contained such useful advice as the cover of Michael Pollan’s latest book, “In Defense of Food.’’

Wrapped around a head of lettuce are seven words that tell you pretty much everything you need to know about healthful eating. “Eat food. Not too much. Mostly plants.’’

This seemingly-simple message is surprisingly complex, because there is food, and then there are what Mr. Pollan describes as “edible food-like substances.’’ Mr. Pollan, who writes for The New York Times Magazine, developed something of a cult following for his best-selling book “The Omnivore’s Dilemma,” which traced the food chain back to its original source. But while “Omnivore” left many scared to eat, “In Defense of Food” helps the reader bravely navigate the food landscape, explaining what food is, what it isn’t and how to tell the difference.

Mr. Pollan agreed to take some time this week to answer a few questions from the Well blog.

Continue reading.

Written by Leisureguy

23 January 2008 at 8:46 am

Posted in Daily life, Food, Health

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