Later On

A blog written for those whose interests more or less match mine.

Walkies

with one comment

Half an hour yesterday, an hour today. Both at a moderate (around 3mph) pace. Calorie intake over past six days (average per day):

And nutrition looks okay:

Written by LeisureGuy

25 June 2008 at 4:06 pm

Posted in Daily life, Food, Health

One Response

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  1. Good for you! Keep it up. There will always be times when one falls away from such activities but the goal is to make those lapses shorter and shorter and the times between lapses longer and longer.

    TYD

    25 June 2008 at 5:03 pm


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