Later On

A blog written for those whose interests more or less match mine.

Fitness: Maybe I should incorporate this

with 2 comments

Written by LeisureGuy

31 January 2010 at 4:38 pm

Posted in Daily life, Fitness, Health

2 Responses

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  1. Hehe, “Burpee+Pull-up. Stand underneath a pull-up bar or tree branch that is high enough that you have to leap to reach it. Perform a burpee normally, but when you leap up grab the bar and perform a pull-up. Repeat. Did you hear that? That was the sound of your soul dying.”

    Now that was funny. Sounds painful, too.


    31 January 2010 at 6:01 pm

  2. The Army had a version of this that was called “squat thrusts”. Starting from a standing position, with hands on hips, you squat, then put your hands on the ground and do the “burpee”, then resume the standing position, then do the whole thing again. And again. And again; and so on.


    1 February 2010 at 3:10 pm

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