Up a pound from yesterday, probably due to the lamb curry I made with some meaty bones I bought at Whole Foods. But: the New Balance walking shoes arrived, and I’m wearing them now. So today (and in days to come) I will be taking some walks, which should accelerate the fat loss.
My idea is to determine whether my knee problem was in fact due to the MBT design. Here’s the plan:
1. Take long walks in the New Balance shoes.
a. If my knee then starts hurting, it clearly wasn’t the MBT shoes at fault, but rather the combination of my weight and knee.
b. If the knee doesn’t start hurting, then switch to the MBT shoes for my walks.
After I walk a lot with the MBT shoes, I will note one of two outcomes:
1) No knee problems: Then it’s not the MBT design, but was my weight and knee.
2) Knee problems arise: Then it is the MBT design.
I’ll keep you posted.