Later On

A blog written for those whose interests more or less match mine.

Nordic Track

with one comment

12 minutes on ski machine, no stops. TYD recommends that I stick to 12 minutes for one more week, and since I seem to be losing weight again, why not?

Written by Leisureguy

22 August 2010 at 10:25 am

Posted in Daily life, Fitness

One Response

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  1. Just till you have gone 12 min without stopping for a week and you already have a few days under you belt of doing that.



    22 August 2010 at 1:56 pm

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