Later On

A blog written for those whose interests more or less match mine.

Back notes

with 2 comments

My back is MUCH better, so I’m convinced it was the bad seating. Sleeping is still a bit uncomfortable, but I’m using the pillows, which helps. Just after I get out of bed it’s touchy, but then as I move around, the pain abates and I’m fine.

Pilates, here I come (once I get home).

Written by Leisureguy

10 October 2010 at 12:57 pm

Posted in Daily life

2 Responses

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  1. Great ! Just as a safeguard I would recommend lumber support in the aircraft seat with frequent walks on board.

    Avoid lifting anything at all that requires using back muscles, until you can get Pilates tech support.

    If it’s better that’s great but it’s surprising how quickly a lower back situation can return and with a vengeance.



    10 October 2010 at 1:21 pm

  2. Fortunately, the flight home is not so challenging: Baltimore to Houston non-stop, brief layover (with me walking around and moving my back) and then Houston to San Jose non-stop. MUCH easier, and I know now to walk a lot and not just stay seated.

    I do check my suitcase, so I don’t have to struggle with that.



    10 October 2010 at 2:30 pm

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