Later On

A blog written for those whose interests more or less match mine.

Back home

with one comment

This morning I weighed at break of day on my own scales. The day I left I was at 220.2 lbs. This morning: 218.0 lbs, a new low in my current program. That’s after a couple of expansive meals on the road but also quite a bit of "regular" eating—that is, regular eating nowadays: few seconds, nothing between meals or after dinner, modest portions, etc. I think this is working. BMI is 29.5.

My cold is better. My right ear is plugged, but it will work loose in time. Tons of mail, including around 1,000 emails.

Fortunately, I awakened at 3:30 a.m., ready to go. ("That’s 6:30 a.m.," my body insisted, still on Eastern time.) I shall take a nap.

Megs has been glad to see me, but careful not to get maudlin about it.

Written by Leisureguy

20 October 2010 at 9:56 am

Posted in Daily life

One Response

Subscribe to comments with RSS.

  1. Congratulations on the weight loss even while vacationing!

    Like

    Sunshiny

    21 October 2010 at 3:28 pm


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: