I started this regimen on 6/7/2010, 20.86 weeks ago, and I’ve lost to date 32 lbs. That comes out to just over 1.5 lbs/week. Assuming that the best predictor of future behavior is past performance, I would guess that the 4 months (17.14 weeks) to come I’ll lose 26 lbs, more or less. That would be 192 lbs, 17 lbs short of goal. That won’t be too bad, and of course I might lose more than 1.5 lbs in some weeks.