Later On

A blog written for those whose interests more or less match mine.

Halfway to goal

with 3 comments

My goal was to lose 75 lbs. This morning I noted that I have now lost 37.7 lbs—just over halfway to goal. OTOH, it has take me six months to do that, so I doubt I’ll lose the other half in the next three months. Still, all loss is good, and there is no reason I cannot continue to remain on this weight-loss diet for six months more if need be.

I think that the mid-morning and mid-afternoon snacks (1/2 apple, a cup of berries, etc.—generally fruit) have proven to be important, and I’ll not be skipping that any more.

Written by LeisureGuy

29 November 2010 at 7:48 am

Posted in Daily life, Fitness

3 Responses

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  1. Averaging 1.6 pounds a week is quite a good rate and not at all considered slow.


    29 November 2010 at 8:19 am

  2. I’m very happy for you. That is a good place to get and keep right on going.


    29 November 2010 at 9:05 am

  3. Be proud! I’ve put back 5 pounds, but now it is cool I am gardening and will get more off. Of course, I do have an excuse: I have a birthdefect. Magnet mouth is a little-known condition in which food is drawn …

    Bill Bush

    29 November 2010 at 7:27 pm

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