Later On

A blog written for those whose interests more or less match mine.

Good salad, feeling better

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As soon as I knew I would have a salad for lunch, I figured out the protein (5 oz. canned sockeye salmon) and the starch (1.5 oz mini-penne pasta). I immediately weighed and cooked the pasta so it could cool, discovered I had purchased fresh asparagus (quite high in zinc, as it happens), so I  cut that into sections and steamed it so it could cool as well. Then at lunch, pasta, salmon, asparagus, and salad greens into a bowl, 2 tsp EVOO and toss well. A pinch of salt, several grindings of pepper, juice of 1/2 lime and about a Tbsp of sherry vinegar, toss again, and that’s lunch.

The Vicodin has kicked in and my eye is much more comfortable. Still calling the doc tomorrow, though.

Written by LeisureGuy

12 February 2012 at 12:18 pm

Posted in Daily life, Food

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