Centennial Songs podcast: “Hold That Tiger!”

Six minutes and worth listening to.

Is fish brain food for adults? Not any more.

The above chart is from one of the studies quoted in the brief video I blogged earlier. It shows the primary risk factors for disability, disease, and premature deaths, based on the findings of a large collection of studies. You’ll note that many of the triggers activate cardiovascular problems.

I thought it was worth pointing out this chart for its general interest.