Later On

A blog written for those whose interests more or less match mine.

Two commute-style breakfasts: Bran Muffins and Breakfast Bites

leave a comment »

I just got a request for these two recipes, so I thought I’d point them out for people interested.

I started making these Bran Muffins for The Wife’s commute. They are made in a 12-compartment muffin pan, and I use those fluted paper cups, so there’s no sticking.

I switched to these Breakfast Bites when we moved to a low-carb diet. I used parchment paper to line an 8″ x  8″ pan, and I later learned that if you wet the parchment paper and wring it out, it is easier to mold it into the pan.

Both recipes become quite easy with practice.

Nowadays, I follow this whole-food plant-based diet, and my breakfast now is usually three pieces of fruit and a pint of hot tea. “Plant-based” means no food from animals (i.e., no meat, fish, dairy, or eggs), but it does include fungi (which are not plants).

Update: There’s also this whole-food plant-based smoothie recipe.

Written by Leisureguy

15 July 2021 at 11:48 am

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: